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Bosu Ball Exercises : Bosu Ball Exercises: Lunge & Lateral Raise
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From : expertvillage
Added: Oct 5, 2008
Combining a Bosu Ball lunge with lateral raises exercises the upper and lower body. Learn to do lunge and lateral raise Bosu Ball exercise combinations with tips from a personal trainer in this free fitness video. Expert: Amy McCauley Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC
Category : Sports
Added: Oct 5, 2008
Combining a Bosu Ball lunge with lateral raises exercises the upper and lower body. Learn to do lunge and lateral raise Bosu Ball exercise combinations with tips from a personal trainer in this free fitness video. Expert: Amy McCauley Bio: Amy McCauley has been a certified personal fitness trainer since 1995. She specializes in Pilates, combat cardio, core conditioning and overall strength training. Filmmaker: Reel Media LLC
Category : Sports
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