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Dance Your Ass Off - The Workout
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2 ratings
Views:
830
From : collagevideo
Added: Sep 14, 2009
Segments from the "Dance Your Ass Off - The Workout" workout video: A totally non-intimdating fat-burner that features three different dance techniques. Based on the Oxygen TV show, it combines non-stop movement with an anyone-can-do-it attitude (Reuben, last seasons 70-pound weight-loss winner, shows you how). The focus is having fun and discovering your own personal style. You get three distinct segments — disco, Latin and hip hop. Each one is taug... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5744 "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
Category : Sports
Added: Sep 14, 2009
Segments from the "Dance Your Ass Off - The Workout" workout video: A totally non-intimdating fat-burner that features three different dance techniques. Based on the Oxygen TV show, it combines non-stop movement with an anyone-can-do-it attitude (Reuben, last seasons 70-pound weight-loss winner, shows you how). The focus is having fun and discovering your own personal style. You get three distinct segments — disco, Latin and hip hop. Each one is taug... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5744 "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
Category : Sports
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