This ad will close in 15 seconds

From : shapeuptogether
Added: Nov 7, 2009
Get In Shape For Women - Reading(781-944-9977), Newtonville(781-244-2211), Concord(978-396-9988) MA http://www.getinshapeforwomen.com My experience: "I used every excuse in the book to not get in shape and also used excuses to validate my weight gain. I was afraid of the equipment at the gym because I did not know how to use it. I was also intimidated because I knew I was not fit and felt I needed to lose weight before I could show my face at the gym. The best decision I ever made was contacting Get In Shape For Women. The staff at Get In Shape For Women is there to answer any questions I have and to help keep me on track with exercise and nutritional guidance. I have learned how to properly use the equipment and it was all because of what they have taught me. Not only have the trainers at Get In Shape For Women shown and explained to me the importance of Strength Training and effective Cardio, they have taught me what no other gym or diet program was ever able to, good solid no gimmicks nutrition. I know it sounds silly, but it is true. The trainers at Get In Shape For Women tie everything together for you and show you how it all works. They do that by holding me accountable for my Strength Training, Cardio and Nutrition Counseling with food journal reviews and bi-weekly weigh ins. This is the only program I have ever tried that ties it all together. Since joining Get In Shape For Women I have lost 113 lbs, 23% body-fat, dropped 10 dress sizes, and lost over 44 inches off of my body! A picture is worth a thousand words, see for yourself. I know that I will reach my goals and it is all because of the great program and trainers at Get In Shape For Women." - Kerri Sugrue, Age 32, Fraud Auditor, Reading resident and Reading member, October 25th, 2009
Category : People

Video Categories:

Also Try: