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A Brief History of Indian Clubs
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From : OldtimeStrongman
Added: May 28, 2009
http://www.oldtimestrongman.com/indian_clubs.html The use of Indian Clubs goe back thousands of years and even today stands as a great training method for building upper body strength and flexibility. This short video clip illustrates several vintage Indian Club images from the last century and shows some of the unique ways in shich Indian Clubs have been used. If you want to add Indian Club swing to your program, please follow the above link.
Category : Sports
Added: May 28, 2009
http://www.oldtimestrongman.com/indian_clubs.html The use of Indian Clubs goe back thousands of years and even today stands as a great training method for building upper body strength and flexibility. This short video clip illustrates several vintage Indian Club images from the last century and shows some of the unique ways in shich Indian Clubs have been used. If you want to add Indian Club swing to your program, please follow the above link.
Category : Sports
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