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Petra Kolber's Boot Camp Boogie
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From : collagevideo
Added: Oct 22, 2009
Segments from the "Petra Kolber's Boot Camp Boogie" workout video: A well-structured workout that interweaves two distinct aerobic styles: athletic bootcamp and simple dance. Its a uniquely interesting format that maximizes variety, energy and results. The intervals are even more diverse than just bootcamp and dance. Each cycle also includes a high-intensity/high-impact cardio burst followed by a slower recov... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5755 "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
Category : Sports
Added: Oct 22, 2009
Segments from the "Petra Kolber's Boot Camp Boogie" workout video: A well-structured workout that interweaves two distinct aerobic styles: athletic bootcamp and simple dance. Its a uniquely interesting format that maximizes variety, energy and results. The intervals are even more diverse than just bootcamp and dance. Each cycle also includes a high-intensity/high-impact cardio burst followed by a slower recov... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5755 "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
Category : Sports
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