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Indian Club Swinging: Sinew & Joint Warm-Up
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From : zenkahuna
Added: Feb 12, 2008
This is a quick review of the basic club swinging moves I do at the beginning of a Primal Nature Playout. With a 1 or 2 pound set of clubs you can get your entire body lubricated and ready for more intense exertions
Category : Sports
Added: Feb 12, 2008
This is a quick review of the basic club swinging moves I do at the beginning of a Primal Nature Playout. With a 1 or 2 pound set of clubs you can get your entire body lubricated and ready for more intense exertions
Category : Sports
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