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Pilates Unplugged: Side Lying Sequence - Part 1
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From : exerciseroutine
Added: Feb 7, 2009
Follow the movement practice led by leading teacher Peter Roberts. The practice involves principles of alignment and emphasises the importance of controlled movement. Filmed in the Southern Algarve, Portugal.
Category : Howto
Added: Feb 7, 2009
Follow the movement practice led by leading teacher Peter Roberts. The practice involves principles of alignment and emphasises the importance of controlled movement. Filmed in the Southern Algarve, Portugal.
Category : Howto
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