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Losing It & Keeping Fit with Valerie Bertinelli
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From : collagevideo
Added: Oct 22, 2009
Segments from the "Losing It & Keeping Fit with Valerie Bertinelli" workout video: Two no-nonsense programs designed to reshape your entire body (they must work — at 49 years old, Valerie looks fit and fabulous). The workouts are structured as a progression — youll start with the begin/inter-level Losing It and advance to the slightly harder Keeping Fit. Both programs are led by Christopher Ross, Valeries personal trainer. Hes results focused, but always friendly and supportive with very clear cuing. The exerci... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5753 "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
Category : Sports
Added: Oct 22, 2009
Segments from the "Losing It & Keeping Fit with Valerie Bertinelli" workout video: Two no-nonsense programs designed to reshape your entire body (they must work — at 49 years old, Valerie looks fit and fabulous). The workouts are structured as a progression — youll start with the begin/inter-level Losing It and advance to the slightly harder Keeping Fit. Both programs are led by Christopher Ross, Valeries personal trainer. Hes results focused, but always friendly and supportive with very clear cuing. The exerci... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5753 "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
Category : Sports
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