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Trudie Styler's Warrior Yoga
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From : collagevideo
Added: Oct 19, 2009
Segments from the "Trudie Styler's Warrior Yoga" workout video: A well-taught program that uniquely focuses on yogas dual elements — flow and stillness. The flow connects your mind to the movement as it challenges your body. The stillness encourages tranquilly and relaxation. James DSilva carefully cues the practice while Trudie (Stings wife) follows along. Both exercisers have a dance background, so each movement has a graceful, elegant feeling infus... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5754 "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
Category : Sports
Added: Oct 19, 2009
Segments from the "Trudie Styler's Warrior Yoga" workout video: A well-taught program that uniquely focuses on yogas dual elements — flow and stillness. The flow connects your mind to the movement as it challenges your body. The stillness encourages tranquilly and relaxation. James DSilva carefully cues the practice while Trudie (Stings wife) follows along. Both exercisers have a dance background, so each movement has a graceful, elegant feeling infus... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5754 "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
Category : Sports
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