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How High School Pitchers Can Increase Velocity - Weight shift before hand break into a longer stride
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From : leftyDM
Added: Sep 10, 2009
http://www.pitching.com Pitchers who want to improve pitching velocity must learn how to use their lower body to produce more energy to transfer to their trunk which is how the arm is whipped through faster. He has a very good chance of throwing 90 mph plus. After doing a video analysis we showed him side by side against a major league pitcher and the importance of weight shift before hand break. This is a before and after video after just 30 minutes of showing him how to shift his weight by leading with his hip. Not only did he move more explosively and gain better bracing action from his front leg and hip but his stride increased from 72" to 78" in less than 30 minutes getting him closer to the hitter. Now he knows what to work on this off-season so he ready for next spring. http://www.pitching.com
Category : Sports
Added: Sep 10, 2009
http://www.pitching.com Pitchers who want to improve pitching velocity must learn how to use their lower body to produce more energy to transfer to their trunk which is how the arm is whipped through faster. He has a very good chance of throwing 90 mph plus. After doing a video analysis we showed him side by side against a major league pitcher and the importance of weight shift before hand break. This is a before and after video after just 30 minutes of showing him how to shift his weight by leading with his hip. Not only did he move more explosively and gain better bracing action from his front leg and hip but his stride increased from 72" to 78" in less than 30 minutes getting him closer to the hitter. Now he knows what to work on this off-season so he ready for next spring. http://www.pitching.com
Category : Sports
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