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Super Squats
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From : OldtimeStrongman
Added: May 16, 2008
At http://www.oldtimestrongman.com, we know that squats are an important part of effective strength training. Some of the greatest strongmen of all time relied on squatting to build superior muscles. Randall Strossen is an expert on the value of training efficiently and effectively with squats, and shares his wisdom in the destined-to-be-a-classic training guide "Super Squats." To learn more about Strossen's influential book, visit us online at http://www.oldtimestrongman.com/super_squats.html. You won't regret it!
Category : Sports
Added: May 16, 2008
At http://www.oldtimestrongman.com, we know that squats are an important part of effective strength training. Some of the greatest strongmen of all time relied on squatting to build superior muscles. Randall Strossen is an expert on the value of training efficiently and effectively with squats, and shares his wisdom in the destined-to-be-a-classic training guide "Super Squats." To learn more about Strossen's influential book, visit us online at http://www.oldtimestrongman.com/super_squats.html. You won't regret it!
Category : Sports
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Super Squats: 235 lbs, 21 reps. Performed 3/1/2009. Bar to the squat rack on at least 85% of the reps. Note form break on rep 20 (that pissed me off, so I had to get one ...
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INCREASE YOUR VERTICAL HERE - www.funkjumptraining.com FUNK SUPER SQUATS - WWW.FUNKROBERTSFITNESS.COM EMAIL FUNKROBERTS@GMAIL.COM FOR THE BEST JUMP TRAINING BOOK ON THE PLANET! ...
Editing test drawn from multiple camera footage of selected squats from USPF Nationals 2009. Shot by Jim McDonald and Steve Loveall. Edited by Jim McDonald. Features Charles ...
Should of hit all 20
Can anyone guess how much weight that was? I lost count after my spine said, "OWW!" Then my spine passed out ... (better that way)
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