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Relaxation Exercise 11
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From : artrias
Added: Feb 1, 2009
The Relaxation Response, exercise made popular by Dr. Herbert Benson in his book of the same title. This time guided by Gordon Artrias Rosenberg of Learn to Relax http://relax.lightreport.org, with music track by Satori, from his cd Sounds for Relaxation available at http://magnatune.com. You may also subscribe to the audio versions of these exercises at iTunes - search Learn to Relax audio podcast.
Category : Education
Added: Feb 1, 2009
The Relaxation Response, exercise made popular by Dr. Herbert Benson in his book of the same title. This time guided by Gordon Artrias Rosenberg of Learn to Relax http://relax.lightreport.org, with music track by Satori, from his cd Sounds for Relaxation available at http://magnatune.com. You may also subscribe to the audio versions of these exercises at iTunes - search Learn to Relax audio podcast.
Category : Education
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