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Jari Love's Get Extremely Ripped 1000
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From : collagevideo
Added: Oct 6, 2009
Segments from the "Jari Love's Get Extremely Ripped 1000" workout video: An ultra-challenging aero/tone interval program with athletic-style cardio and lots of compound muscle toning. No gimmicks here — this program is guaranteed to reshape your body ... if you can keep up! The three-minute, high-impact cardio drills range from L-steps and speed skates to L-hops and jumping jacks (as floor aerobics, theyre tough, but one group even does them using a step). The shorter toning intervals maximize results by working multi... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5720 "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
Category : Sports
Added: Oct 6, 2009
Segments from the "Jari Love's Get Extremely Ripped 1000" workout video: An ultra-challenging aero/tone interval program with athletic-style cardio and lots of compound muscle toning. No gimmicks here — this program is guaranteed to reshape your body ... if you can keep up! The three-minute, high-impact cardio drills range from L-steps and speed skates to L-hops and jumping jacks (as floor aerobics, theyre tough, but one group even does them using a step). The shorter toning intervals maximize results by working multi... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5720 "Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com
Category : Sports
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