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Videos from “bchia” (25 video results)
just messing around with a big cardboard tube after training
48" SSC box jump
not sure if the 545 is a good lift or not, looks to be slightly hitched and maybe not locked out all the way
335/3 x 2 sets
Bodyweight is about 180
500x1 (hook grip gave out)
500x2
Chia & Steil 2 man DL - 855
No more room on the bar!
495/1 deficit
In Inzer MAX DL:
585/1
635/1
675/fail
steil's 635 squat @ 181, 3rd attempt, good lift
Iranian Olympic Weightlifter Hossein Rezazadeh front squats 280kg (617 lb) during training.
Bas Rutten demonstrates the Bas Rutten Neck Crank.
From Bas Rutten's Big DVDs of Combat. Be sure to buy the 7 DVD set a http://www.BasRutten.tv/ !
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