The 30 Day Countdown begins today. Enough moping, enough venting, enough sitting around and not taking action. Time to focus on the goal and make the best of what we've got....

I debated whether or not to post this video, but did it anyway. I'm still here and attempting to push play when I can, but am just trying to get over some hurdles in life ...

video uploaded from my mobile phone

A quick video showing my progress on P90x, Week 7. I should be farther along, but overall I'm happy with the progress I have made. I think a 2nd round of P90x will be in ...

P90x - Week 7 Update. Not much to report, going through some things, so I'm doing the best I can. I'm still eating healthy and losing weight, but not as much as I'd like....

Week 4 was pretty much wasted, but have no fear: I'm back on the grind in Week 5. Update Pics are included at the end. All music in this video was composed and produced by ...

An update for the end of Week 3 of P90x. I would normally be in my recovery phase this week, but am extending Phase 1 by an additional week (per the P90x guide, this is allowed....

I'm thinking about adopting SouljaGurlsha's weekly format! :) Just finished Plyometrics. I did much better than last week and found out that I've got some UP's!! LOL. I can't ...

(Let me know if the audio comes through). Here is a quick workout video of C&B from the other day. Right now I "presently struggle with" pull-ups and maintaining my form ...

Ok, this is another quick "tagged" video I'm doing in response to Nubyia1. I was supposed to be doing Chest & Back right now, but I'm over here doing a TAGGED video. Lol....

Here is my video response to Ebonique's "I've Been Tagged" video. I've selected a few newbies and some others from the Beachbody Community below: CuteChoclateChip WrightWayPhotography P90xFatToFit bmiddleton84 Ryder078 wrightwayphotography chubbyevanomore iamloseingweightok ToughGermanWoman wadetw2 ...

P90x - End of Week 2 Update. Feeling Good!! Don't forget to sign-up for WOWY! for FREE to keep track of your workouts!! http://teambeachbody.com/signup?referringRepId=30757

Just a quick update. Did Yoga X yesterday and wow...that was intense!! Only got halfway through because I had to be someplace, but got a good 45 minutes in.

I crushed Plyo today!! :) Last week Plyometrics did a number on me, but this time I made it through. It wasn't easy at all. When done right, Plyo really kicks your a$$. Looking ...

What's up my YouTube family!! I'm back and it's DAY 1 of P90x (Chest & Back w/Ab RipperX). This is my second BeachBody program and I can honestly say that doing POWER 90 ...

What's up my YouTube Family!! I had the cut the intro to this video because it was too long, lol. But anyway, I've been hearing from a lot of people who are having problems ...

What's up fam!!! My final Power 90 pics are in!! I lost a total of 28lbs and was at 225lbs at the end of my 90 days. The pics were snapshots from a video I recorded, but ...

7 More Days Left!!! The time has flown by and it's time to start preparing for the next phase of my journey. Ya'll know what's next!!! Do I even have to say it??? :) Also ...

Time to say goodbye to some old friends. I may visit you from time to time, but things will never be the same from here. (The original track was "It's So Hard To Say Goodbye" ...

Quick & easy tip on how to replace the original cheesy music that comes on the Power 90 discs.

Quick update...just finished the Power 90 Sculpt 3/4 workout, brought it hard!!!

(Part 2 from July 24th, 2009) Finishing up my thoughts on eating healthy, plus a few shoutouts and my current weight, etc.

Recorded on July 24th, 2009. Today I talk about my nutrition plan, the type of groceries I buy, and have a few words to say about the all too common "It's Too Expensive To ...

Just finished the workout and I feel great. The one thing I forgot to do was Power Yoga (I really hate Power Yoga anyway, but I'll get it in tomorrow). Also had to do the ...

What's up ya'll, back in San Antonio again. I'm going to try and lose 12lbs in 2 weeks, which I think might be possible if I do cardio everyday and sculpting every other ...